Sample Menu
Monday
1506
cal
Tuesday
1514
cal
Breakfast
357
Cal |
26
Protein |
11
Carbs |
21
Fat
Smoked Salmon & Cream Cheese Egg Crepes
Lunch
518
Cal |
41
Protein |
47
Carbs |
18
Fat
Chicken Zucchini Muffins With Sweet Potato & Greek Salad
Snack
299
Cal |
9
Protein |
29
Carbs |
17
Fat
Mixed Berries With Yogurt & Almonds
340
Cal |
29
Protein |
11
Carbs |
20
Fat
Dinner
Arugula Salad With Shrimps And Pine Nuts
Wednesday
1516
cal
Thursday
1512
cal
Friday
1511
cal